Papier Daily Wellness Journal Diary - Baby Pink, 8.46" L x 6.02" W | Hardback Cover Wellbeing, Gratitude & Mindset Diary for Personal Growth, Mindfulness & Reflection | Track Goals, Sleep & Lifestyle
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MINDFULNESS ROUTINE: Start and end each day with a fresh mindset by setting intentions and writing down the things that bring you joy. This wellness journal encourages you to make time for yourself with structured daily check-ins, helping you cultivate a positive mindset, healthy rituals, and feel-good habits. WHAT'S INSIDE?: Track your mindful goals, habits, sleep, and energy levels over 12 weeks. Includes space for daily reflections, plus weekly and monthly check-ins to help you stay on track and celebrate your progress. Discover tips and tricks with expert wellness content throughout the journal. FOR GIFTING: Give them a gift they'll use every day. With colorful covers, our wellness journals are a perfect last-minute present that will brighten any desk. Treat your family member, friend, colleague or yourself! HIGH-QUALITY DESIGN: Our premium hardback journals measure 6" x 8.5" and feature 96 leaves (192 sides) of 100gsm paper. The cover is 3mm thick with a 150gsm silk paper finish, ensuring durability and a luxurious feel. TIMELESS DESIGN: Our selection of designs are curated to suit any desk. A unique year-round piece of stationery that's as individual as the thoughts, feelings and dreams you'll place on its pages.
Отзывы о товаре 2
Фото покупателей 6
7bunnies
This is a really nice journal and a great way to get started on your wellness journey. The book is bound well, lays flat, and has beautiful, smooth, eggshell colored paper that feels nice to write on. The format is so easy to follow and is helpful for someone who is new to this type of guided journaling. It's not filled with overwhelming questions or prompts about feelings - it simply helps you find daily balance in all areas of your life. It includes weekly and monthly reviews so you can see what's changed. If used everyday, it would last for 12 weeks. So in one sense this seems expensive.But I imagine after 3 months, a person would have developed the habit of being able to follow this system without the actual book. I'd prefer if the title of the book wasn't in such large letters and would like it even more if there was no writing on the cover! Still, this is one of the best formats I've seen in this type of journal. Definitely worth a try!
Brow
This wellness journal has been an incredible tool for helping me stay on track with my health goals. I really appreciate the morning and evening reflections; starting my day with intention and ending it with gratitude has kept me focused and motivated. It’s been the perfect way to check in with myself and celebrate progress, even on the busiest days. The prompts are enough to spark thought, but not so much it feels overwhelming.I also love the structured layout. Tracking my habits, sleep and energy levels has helped me recognize patterns and make adjustments to improve my routines or even at times recognize that I need to slow down. The weekly and monthly check ins are great for seeing how far I’ve come and setting new goals.The design and quality are beautiful too! The durable cover and smooth pages make it feel like a special space for my thoughts and goals. I highly recommend this journal to anyone looking to create healthy habits and add more mindfulness to their daily life!
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