One Day At A Time: Mood Tracking Journal: Daily Wellness and Mental Health Prompt Journal, Diary & Tracker for Women and Teens: Amazon.co.uk: Pivotal Press: 9798801297804: Books

I bought this as a gift for someone who is very sick to try and give them a place to work through their struggles so I was looking for a really high-quality present. Unfortunately, this book just feels so flimsy and cheaply printed- just nothing like what I was seeking. The cover was smeared with something when I opened the parcel and I can’t get it off so I can’t give it as a gift even if I wanted to. If you want to use it for yourself maybe it will be ok but it’s quite a disappointing effort if you wanted it for a gift.

I like the layout of the journal. However, quite a few of the pages are poorly printed and are faded. Not the end of the world but I was expecting a higher quality book.

I wish it would give prompts but also encourage the writer to use their own words and their own experessions. Everyday it’s the same question