The Miraculous Cure For and Prevention of All Diseases What Doctors Never Learned: Bowles, Jeff T., Bowles, Jeff T.: 9781701336506: Amazon.com: Books

I love all of Jeff Bowles books, but this one really further opened my eyes! I have taken 10,000 iu of vitamin D3 with the life extension super K pills for 4 years, ever since I read his book on Vitamin D. But now I realize after reading this, that I was not reaping all the benefits I could because I’m low (no doubt) in magnesium, low in zinc, low in vitamin C, and I had not ever even heard of taking boron. Apparently these things all work together, which makes a ton of sense. I’m now taking enough of these and the good changes became apparent within about 3 weeks. Also I added in Niacinamide 50 mg 3x’s a day (see Dr. Mercola articles on this) and iodine. Side note- I took 250mg of Niacinamide daily for 2 weeks to repair my stomach. (I had worms and what a nightmare that has been- massive leaky gut) My stomach felt awesome during those two weeks. But I went back to Dr. Mercola’s recommended dose of 50 mg 3x’s a day after 2 weeks of being on the higher dose. I will go back and forth until healing is complete.The iodine has been an amazing addition with much improved mental clarity and much deeper sleep within a week of beginning 12.5 mg daily. I do wish Jeff Bowles would do a book on iodine!Anyhow, all of Jeff Bowles books have merit and I’m grateful that he writes them. This book does not disappoint!

This is life changing and life saving info. The writing is almost conversational and easy to follow. It’s well referenced and gives some real technical details for those who want that. D3 and K2 have the power to prevent and heal disease with minimal cost. What’s not to like.

The book was very interesting and presents a compelling argument for supplementing high dose Vitamin D3. I had been supplementing D3 at 5000IU with Vit K2. I am upping that to 10,000 IU. I have noticed in a very short time that some issues that I have are getting better! There were many important points presented like the importance of Magnesium, Boron and Zinc pools, why they are important, and what effective dosages look like. I gave it 4 stars because much of the book was saying Vit D3 cures everything (and maybe it might if only we knew how....?). There is a bit more to it and more research could have been presented). The author states that there is more to know. So, maybe preliminary to give the book this title. I like the book and I'm glad it's in my library! I know more than I did before!

Starting on page 151 to 174 gives information about Magnesium Deficiency! Magnesium cannot be accurately measured or tested by just a blood test. So many symptoms of which one or more, you may be experiencing, is caused by this disorder. This is a excellent opportunity by reading it to help yourself!Other chapters also have relevant information about other topics that can help you understand your health care and reduce unwanted symptoms.

Only got it a day and a half ago, already close to finishing it today as it has great info!I dont "buy into" claims easily and this seems to be very informative and knowing what we have learned in the last twenty years, I know we have to do our own research and be more dilligent about our health than what any physician does because theyre not God nor do they care like you will about your own health!