NOW Foods Supplements, Organic Spirulina 500 mg with Vitamins, Minerals and GLA (Gamma-Linolenic Acid), 500 Tablets

I bought three bottles (it's a long story) of these NOW Spirulina tablets, so I was disappointed when I discovered (1) that I ordered tablets when I wanted capsules; and (2) that I can't exchange the two unopened bottles. This is an excellent product, and makes a clear difference in my energy level ~ but the smell and taste are too fishy for me. Since I'm stuck with them, I'm taking them; they don't bother me as long as I take them with food.

I am only take 1/2 the dose - worried over the Liver side effects... personal note only....Pros - easy to swallow, no odd stomach or #2 bathroom issues like some pills have,noticed some body muscle increase, same for body fat decreasing, Notice my craving for Soda Pop, mixed juices, and Tea's (sugar drinks) have 90% gone away. I am drinking 3times the water - that is good. I started to crave water after the 3rd day of being on them, and it has been 3 months now.... Brain / mental focus has increased and less sore after a work out...Cons - bottle smells REAL bad, pills alone are ok tho. Due to the large water intake now, I don't pee much during the day, but at night I went from a never getting up to pee for a 8-10 hours sleep .... to a 2-3 times a night to peeing (THIS SUCKS!!! I tired all the time). Then kinda a dry mouth thing going on, drinking large amounts of water ei: stay extra hydrated will fix this but fall behind and you will have a dry mouth/thirst)Side note - Read the side effect online (Mayo Clinic is a good one).... I was not bothered other than the Liver one, hence the 1/2 dose for me.

I have been taking for many months now along with more recent supplements such as milk thistle and turmeric to help with NAFL I'm hoping with my next blood work coming up very soon there's an improvement.

It has become an essential part of my daily health routine. Each tablet contains 500 mg of organic spirulina, enriched with vitamins, minerals, and GLA (Gamma-Linolenic Acid), providing a comprehensive blend of nutrients to support overall well-being. I appreciate that it's made from organic sources, ensuring purity and quality. With 500 tablets per bottle, it offers long-lasting supply and excellent value for money. I've noticed improvements in my energy levels, immunity, and overall vitality since incorporating this supplement into my diet.